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FIREFISH GROUP

Requirements:

- Swimmers should attend 4-5 practices per week.

 

Emphasis:

- Practice will focus on technique and aerobic training.

- Dryland will be included in workout.

- Obtain at least 1 Junior Olympic time standard.

- Participate in meets that the team attends.

 

Educational:

- Develop a good training ethic.

- Teamwork; learn to be supportive of your teammates.

- Bring a positive attitude to practices and meets.

- Learn to be leaders.

*Enrollment automatically continues into the next month unless an e-mail is sent to asc_adm@hotmail.com by the 25th day of the last active month.

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